Acid Reflux (GER / GERD) - Health Tips
Get practical tips regarding Acid Reflux (GER / GERD) to help you prepare for your appointments and manage your care from home.
Thoughts on Acid Reflux (GER / GERD) by Michelle Grimes, DNP, APRN, FNP
September 2020
- Decrease acidic foods
- Elevate head of bed when sleeping
- Don't eat 30 minutes before going to sleep