Mary Lou Alonso, NP-C
Nurse Practitioner (NP)
Family Medicine
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About Mary Lou Alonso, NP-C
Mary Lou Alonso, RN, is a board-certified Houston registered nurse providing care to patients of Katy Copperfield Primary Care.
Procedures & Services
Patient Education Resources
How can I reduce my blood pressure without taking medication?
There are several lifestyle changes that can help to reduce high blood pressure without the use of medication:Maintaining a healthy weight: Being overweight or obese can increase your risk of high blo...
There are several lifestyle changes that can help to reduce high blood pressure without the use of medication:Maintaining a healthy weight: Being overweight or obese can increase your risk of high blo...
How is atopic dermatitis different from eczema?
Atopic dermatitis and eczema are often used interchangeably, but they are not exactly the same thing. Atopic dermatitis is a type of eczema.Eczema is a general term that refers to a group of condition...
Atopic dermatitis and eczema are often used interchangeably, but they are not exactly the same thing. Atopic dermatitis is a type of eczema.Eczema is a general term that refers to a group of condition...
My PSA is elevated. What should I do next?
An elevated PSA (prostate-specific antigen) level can be a sign of prostate cancer, but it can also be caused by other conditions such as an enlarged prostate or a urinary tract infection. If your PSA...
An elevated PSA (prostate-specific antigen) level can be a sign of prostate cancer, but it can also be caused by other conditions such as an enlarged prostate or a urinary tract infection. If your PSA...
What are some forms of contraception if I don't want to take birth control pills?
There are several forms of contraception available for individuals who do not want to take birth control pills. Some of the most popular options include:Intrauterine device (IUD): An IUD is a small, T...
There are several forms of contraception available for individuals who do not want to take birth control pills. Some of the most popular options include:Intrauterine device (IUD): An IUD is a small, T...
What are the best sunscreens?
The best sunscreens are those that provide broad-spectrum protection, which means they protect against both ultraviolet A (UVA) and ultraviolet B (UVB) rays. They should also have an SPF (sun protecti...
The best sunscreens are those that provide broad-spectrum protection, which means they protect against both ultraviolet A (UVA) and ultraviolet B (UVB) rays. They should also have an SPF (sun protecti...
Education & Training
Undergraduate: Santa Fe Community College
Medical Degree: University of Massachusetts Boston
Medical Degree: University of Massachusetts Boston