Tonya Gulbranson, LCSW


Psychologist (PhD, PsyD, LCSW)
Psychiatry

Provide Feedback
Tonya Gulbranson, LCSW
Website

Patient Education Resources

Coronavirus Anxiety Workbook (free resource)
  ​  sharing a free resource: CORONAVIRUS ANXIETY WORKBOOK    (from the Wellness Society) https://thewellnesssociety.org/wp-content/uploads/2020/04/Coronavirus-Anxiety-Workbook.pdf Intended as pandemic-related but also just great for a general mental health toolbox! it also has links to more FREE resources and materials... and much, much more! Some of the contact info is for residents outside of the US. For resources in the US, see below. ...
The Coronavirus Anxiety Workbook
The Coronavirus Anxiety Workbook https://thewellnesssociety.org/wp-content/uploads/2020/04/Coronavirus-Anxiety-Workbook.pdf
Winter Resources 2021-2022
https://drive.google.com/file/d/18n5KZFznpP6AxDFQXjNSRZDWYl7_bhiG/view?usp=sharing -------------------------------------------- SUPPORT & CRISIS RESOURCES ● If you are in crisis or feeling unsafe for any reason, please call 911 or go to the nearest emergency department, or call your local emergency crisis services. ● If you need to speak to someone urgently, please access one of the following resources (available 24/7, free, confidential, multiple languages) ○ National Lifel...