Joanna Sampson, NP
Nurse Practitioner (NP)
Family Medicine
Specialty
Preventive Medicine
Provide FeedbackMedical Expertise of Joanna Sampson, NP
Joanna speaks both English and Polish for the benefit of her patients and offers holistic, patient-based care to women of all ages. She and the team at Gyne Health Women’s Center provide preventive care and compassionate treatment for conditions such as incontinence, sexually transmitted disease, and pelvic pain. Joanna is also passionate about medical weight loss and supporting women in every stage of reproductive health, including pregnancy and menopause.
About Joanna Sampson, NP
Joanna Sampson, NP is a board-certified Alexandria nurse practitioner providing care to patients at GYNE Health Women's Clinic.
Tips & Wisdom
Getting Started with Losing Weight
The decision to lose weight is anything but small. Losing and keeping off weight takes determination and hard work. Here are a few tips to staying on track and reaching your weight loss goals. 1. Set Realistic Goals - Don't be impatient! You did not get here overnight. 2. Be Positive - Keep in mind that every pound you lost is an accomplishment 3. Delight in the Little Things - notice the small things you are able to do now that you lost a little weight and celebrate it 4. Don...
The decision to lose weight is anything but small. Losing and keeping off weight takes determination and hard work. Here are a few tips to staying on track and reaching your weight loss goals. 1. Set Realistic Goals - Don't be impatient! You did not get here overnight. 2. Be Positive - Keep in mind that every pound you lost is an accomplishment 3. Delight in the Little Things - notice the small things you are able to do now that you lost a little weight and celebrate it 4. Don...
Patient Education Resources
Could gluten be triggering my asthma?
There is some evidence to suggest that gluten, a protein found in wheat, barley, and rye, may be a trigger for asthma symptoms in some individuals. However, the relationship between gluten and asthma ...
There is some evidence to suggest that gluten, a protein found in wheat, barley, and rye, may be a trigger for asthma symptoms in some individuals. However, the relationship between gluten and asthma ...
How can I reduce my blood pressure without taking medication?
There are several lifestyle changes that can help to reduce high blood pressure without the use of medication:Maintaining a healthy weight: Being overweight or obese can increase your risk of high blo...
There are several lifestyle changes that can help to reduce high blood pressure without the use of medication:Maintaining a healthy weight: Being overweight or obese can increase your risk of high blo...
What are some forms of contraception if I don't want to take birth control pills?
There are several forms of contraception available for individuals who do not want to take birth control pills. Some of the most popular options include:Intrauterine device (IUD): An IUD is a small, T...
There are several forms of contraception available for individuals who do not want to take birth control pills. Some of the most popular options include:Intrauterine device (IUD): An IUD is a small, T...
What are the best sunscreens?
The best sunscreens are those that provide broad-spectrum protection, which means they protect against both ultraviolet A (UVA) and ultraviolet B (UVB) rays. They should also have an SPF (sun protecti...
The best sunscreens are those that provide broad-spectrum protection, which means they protect against both ultraviolet A (UVA) and ultraviolet B (UVB) rays. They should also have an SPF (sun protecti...
Why are so many children taking ADHD medications?
Attention-deficit/hyperactivity disorder (ADHD) is a neurodevelopmental disorder that affects about 5-10% of children and adolescents. The symptoms of ADHD include difficulty paying attention, impulsi...
Attention-deficit/hyperactivity disorder (ADHD) is a neurodevelopmental disorder that affects about 5-10% of children and adolescents. The symptoms of ADHD include difficulty paying attention, impulsi...
Education & Training
Master’s Degree in Family Nursing: Marymount University (Alexandria, Virginia )
BA in Nursing: Hunter Bellevue School of Nursing (New York, New York)
Master’s Degree in Social Science & Education: Adam Mickiewicz University (Poland)