Cathy Beatty, MSN, CRNP, FNP-BC

High Blood Pressure (Hypertension)
We can partner with you to get your blood pressure under control. Lifestyle changes are the first place to start. Improving your diet, being more physically active, limiting your intake of sodium and reducing alcohol consumption can make a signficant difference in controlling your blood pressure. Take your medications exactly as prescribed, but be sure to let us know if you are having any side effects or problems obtaining your medication. Monitoring your medication compliance, medication effect...

How can I reduce my blood pressure without taking medication?
There are several lifestyle changes that can help to reduce high blood pressure without the use of medication:Maintaining a healthy weight: Being overweight or obese can increase your risk of high blo...

I have asthma. Should I have an asthma action plan?
It's important for those with asthma to have an asthma action plan.An asthma action plan is a written document that outlines specific steps for managing asthma symptoms and preventing asthma attac...

Is there a treatment for food allergy?
The treatment for food allergies is to strictly avoid the allergenic food, and in case of accidental exposure, the use of rescue medications such as antihistamines and epinephrine (injectable) in the ...

My PSA is elevated. What should I do next?
An elevated PSA (prostate-specific antigen) level can be a sign of prostate cancer, but it can also be caused by other conditions such as an enlarged prostate or a urinary tract infection. If your PSA...

What are the best sunscreens?
The best sunscreens are those that provide broad-spectrum protection, which means they protect against both ultraviolet A (UVA) and ultraviolet B (UVB) rays. They should also have an SPF (sun protecti...