Cathy Beatty, MSN, CRNP, FNP-BC

High Blood Pressure (Hypertension)
We can partner with you to get your blood pressure under control. Lifestyle changes are the first place to start. Improving your diet, being more physically active, limiting your intake of sodium and reducing alcohol consumption can make a signficant difference in controlling your blood pressure. Take your medications exactly as prescribed, but be sure to let us know if you are having any side effects or problems obtaining your medication. Monitoring your medication compliance, medication effect...

Can video game usage lead to ADHD?
Attention-deficit/hyperactivity disorder (ADHD) is a complex disorder that is believed to be caused by a combination of genetic and environmental factors. While excessive video game use has been assoc...

How can I reduce my blood pressure without taking medication?
There are several lifestyle changes that can help to reduce high blood pressure without the use of medication:Maintaining a healthy weight: Being overweight or obese can increase your risk of high blo...

I have asthma. Should I have an asthma action plan?
It's important for those with asthma to have an asthma action plan.An asthma action plan is a written document that outlines specific steps for managing asthma symptoms and preventing asthma attac...

What are some forms of contraception if I don't want to take birth control pills?
There are several forms of contraception available for individuals who do not want to take birth control pills. Some of the most popular options include:Intrauterine device (IUD): An IUD is a small, T...

What is the best non-prescription treatments for head lice?
Over-the-counter (OTC) treatments for head lice include shampoos and lotions that contain medications such as pyrethrins or permethrin. These medications work by paralyzing the lice and killing them.S...