Cathy Beatty, MSN, CRNP, FNP-BC

High Blood Pressure (Hypertension)
We can partner with you to get your blood pressure under control. Lifestyle changes are the first place to start. Improving your diet, being more physically active, limiting your intake of sodium and reducing alcohol consumption can make a signficant difference in controlling your blood pressure. Take your medications exactly as prescribed, but be sure to let us know if you are having any side effects or problems obtaining your medication. Monitoring your medication compliance, medication effect...

Can ADHD be managed without medication?
Attention-deficit/hyperactivity disorder (ADHD) can be managed without medication, although medication is often a common treatment option. Medications such as stimulants (e.g. Ritalin®, Adderall) ...

I have COPD. What can help me breathe better?
Treatment for COPD can help improve breathing and slow the progression of the disease. Some treatments include:bronchodilators, which are medications that relax the muscles around the airways to help ...

What are some forms of contraception if I don't want to take birth control pills?
There are several forms of contraception available for individuals who do not want to take birth control pills. Some of the most popular options include:Intrauterine device (IUD): An IUD is a small, T...

What are the best sunscreens?
The best sunscreens are those that provide broad-spectrum protection, which means they protect against both ultraviolet A (UVA) and ultraviolet B (UVB) rays. They should also have an SPF (sun protecti...

What types of pollen trigger allergies?
Pollen is a fine powder that is released by trees, grasses, and weeds during the spring, summer, and fall. When these pollens come into contact with the eyes, nose, and lungs of people who are sensiti...