Kourtni Atkins-Luster, DNP, FNP-C

High Blood Pressure (Hypertension)
Blood pressure is determined both by the amount of blood your heart pumps and the amount of resistance to blood flow in your arteries. The more blood your heart pumps and the narrower your arteries, the higher your blood pressure. Normal blood pressure ranges from a systolic of 90-130 and a diastolic 55-80.  Know your numbers have your blood pressure checked frequently. Exercise, drink 6-8oz glasses of water daily, and follow the DASH (Dietary Approach to Stop Hypertensi...

How is atopic dermatitis different from eczema?
Atopic dermatitis and eczema are often used interchangeably, but they are not exactly the same thing. Atopic dermatitis is a type of eczema.Eczema is a general term that refers to a group of condition...

Is there a treatment for food allergy?
The treatment for food allergies is to strictly avoid the allergenic food, and in case of accidental exposure, the use of rescue medications such as antihistamines and epinephrine (injectable) in the ...

What are some tips for treating dry skin?
Dry skin can be caused by a variety of factors, such as cold weather, low humidity, harsh soaps, and certain medical conditions. Here are some tips for treating dry skin:Moisturize: Moisturizing is th...

What are treatments for my child’s asthma?
The treatment of childhood asthma is similar to that of adult asthma, but there are some important considerations.The main goal of treatment is to control symptoms, prevent exacerbations and improve t...

What types of pollen trigger allergies?
Pollen is a fine powder that is released by trees, grasses, and weeds during the spring, summer, and fall. When these pollens come into contact with the eyes, nose, and lungs of people who are sensiti...