Kourtni Atkins-Luster, DNP, FNP-C

High Blood Pressure (Hypertension)
Blood pressure is determined both by the amount of blood your heart pumps and the amount of resistance to blood flow in your arteries. The more blood your heart pumps and the narrower your arteries, the higher your blood pressure. Normal blood pressure ranges from a systolic of 90-130 and a diastolic 55-80.  Know your numbers have your blood pressure checked frequently. Exercise, drink 6-8oz glasses of water daily, and follow the DASH (Dietary Approach to Stop Hypertensi...

How is atopic dermatitis different from eczema?
Atopic dermatitis and eczema are often used interchangeably, but they are not exactly the same thing. Atopic dermatitis is a type of eczema.Eczema is a general term that refers to a group of condition...

I have high cholesterol. When should I consider starting a statin?
High cholesterol is a major risk factor for heart disease and stroke. Your healthcare provider will consider several factors when deciding whether or not to prescribe a statin to lower your cholestero...

What are some forms of contraception if I don't want to take birth control pills?
There are several forms of contraception available for individuals who do not want to take birth control pills. Some of the most popular options include:Intrauterine device (IUD): An IUD is a small, T...

What medications can help control my glucose levels with diabetes type 2?
There are several different types of medications that can be used to help control glucose levels in people with type 2 diabetes, including:Metformin: This is a medication that helps lower blood sugar ...

What types of pollen trigger allergies?
Pollen is a fine powder that is released by trees, grasses, and weeds during the spring, summer, and fall. When these pollens come into contact with the eyes, nose, and lungs of people who are sensiti...