Kourtni Atkins-Luster, DNP, FNP-C

High Blood Pressure (Hypertension)
Blood pressure is determined both by the amount of blood your heart pumps and the amount of resistance to blood flow in your arteries. The more blood your heart pumps and the narrower your arteries, the higher your blood pressure. Normal blood pressure ranges from a systolic of 90-130 and a diastolic 55-80.  Know your numbers have your blood pressure checked frequently. Exercise, drink 6-8oz glasses of water daily, and follow the DASH (Dietary Approach to Stop Hypertensi...

Can video game usage lead to ADHD?
Attention-deficit/hyperactivity disorder (ADHD) is a complex disorder that is believed to be caused by a combination of genetic and environmental factors. While excessive video game use has been assoc...

My PSA is elevated. What should I do next?
An elevated PSA (prostate-specific antigen) level can be a sign of prostate cancer, but it can also be caused by other conditions such as an enlarged prostate or a urinary tract infection. If your PSA...

What medications can help control my glucose levels with diabetes type 2?
There are several different types of medications that can be used to help control glucose levels in people with type 2 diabetes, including:Metformin: This is a medication that helps lower blood sugar ...

What tests can determine if my pelvic pain is due to endometriosis or something else?
There are several tests that can be used to diagnose endometriosis, a condition where the tissue that lines the uterus grows outside of it. The most common tests include:Pelvic exam: During a pelvic e...

When should I consider taking a medication for osteoporosis?
Osteoporosis is a condition that causes the bones to become brittle and fragile, increasing the risk of fractures. Medications for osteoporosis are typically recommended when a person is at high risk ...