The moment you first notice symptoms use your prescribed quick-relief inhaler containing albuterol or levalbuterol medicine. This medication will relax the muscles that surround the airways, making it easier to breathe within a few short minutes. Use your quick-relief inhaler at the first sign of symptoms or before exercise to prevent symptoms from getting out of control.
How do I monitor my daily asthma symptoms?
National asthma guidelines suggest using a daily symptom diary such as Allergy & Asthma Network’s AsthmaTracker™ to keep track of symptoms, peak expiratory flow rates (if you or your child use a peak flow meter) and medications used.
What is an AsthmaTracker?
The AsthmaTracker™ can help your track how well your symptoms respond to your treatment plan. By writing down your symptoms, peak expiratory flow rate and medication use each day, you’ll notice a pattern to your symptoms and develop strategies to stop the symptoms before they can stop you.
What is a peak flow meter?
A peak flow meter is a handheld device that measures the peak expiratory flow rate (PEFR), or how much air you can forcibly push out of your lungs at a particular time.
Asthma Storylines – an app for managing asthma
The free Asthma Storylines app is a self-care tool for managing asthma. Track symptoms, learn more about daily patterns and record topics to discuss with your healthcare team.
Patient education resources from Allergy & Asthma Network
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Last updated : 12/13/2020